MMA, Strength, Conditioning, Speed & Agility Fitness Classes
Mixed Martial Arts (Also called Vale Tudo meaning “Anything Goes” in Brazilian Portuguese) is where you put it all together, combining BJJ, Kickboxing & Wrestling into an effective fighting or self defence style. Fighting Fitness Martial Arts have, like so many others, come to the conclusion that to be truly effective one must cross train, you will also learn how to defend against many different ways of attack. By offering our students classes & a Syllabus in MMA style training we are giving them an opportunity to truly prepare themselves for real world situations against real world attackers.
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